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Musings

What Time Reveals

There is truly no replacement for the wisdom and insights that come with getting older and life experiences we collect with time. My marathon training, much like last year, continues to provide lessons about exercise and life.

Every weekend since early August, I have a long run to complete. Since the beginning of this race’s training and the abbreviated schedule, they’ve all beenĀ at least 10 miles long. This past weekend’s should have been a 20 miler, but a number of factors kept me from finishing that distance (I did just shy of 18.) The main reasons for less than stellar outings, outside of heat, have been sleep and diet.